"Never stop learning, because life never stops teaching"
Build the individual, strengthen the team
You can't build your strongest team if you're not building each member as an individual.
In addition to The Power Within Breathwork Training, I offer workshops on a variety of topics, including, but not limited to:
Breathe & Change your life! - Benefits of Breathing Exercises & Breathwork to reduce stress, anxiety, depression, and more.
Watch Your Language! - Removing negative language and self-talk
Good Grief! - Understanding and working through grief
Simple Stress Management - Everyday & not-so-everyday ways to reduce stress and anxiety in the home, workplace and your life
These will be promoted via this page and Facebook as they become available, however, feel free to register your interest in any topics in advance!
Corporate Workshops & Training
Just like a sports team, you cannot create your strongest team unless each individual within your team is developing as their own person - both professionally and personally.
Developing on individual strengths and skills is obvious. However, what is more important is understanding the things that may be restraining them from being their full, authentic self so that they can give their maximum input and energy to your organisation.
If you are seeking progessive ways to develop your team of individuals so that you can
Create better communication
Build cohesive group dynamics
Build better teamwork
Create a more positive organisational culture
Encourage new ideas
Then let's talk!